During the day, the retinas perceive the presence of natural light and signal the brain to secrete hormones like cortisol that promote feelings of wakefulness and alertness. Melatonin is a natural hormone produced in the pineal gland of the brain. Always consult a physician before taking sleep medication, whether or not it requires a prescription. While you can choose from dozens of different brand names, most OTC sleep aids fall into one of the following categories based on their chemical composition. Other types of sleep aids are available over-the-counter (OTC) without a prescription and can be used to treat insomnia and other sleep issues, but you should still exercise caution and speak to a doctor about risk factors, side effects, and other potential concerns before taking these medications for the first time.
Some sleep medications, such as orexin receptor antagonists and benzodiazepines, require a doctor’s prescription. Many people take sleeping pills in order to fall asleep more quickly and get enough rest. Always consult your doctor before taking any new medication or changing your current dosage. Medical Disclaimer: The content on this page should not be taken as medical advice or used as a recommendation for any specific medication.
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